|
The better the condition of your
skin, the easier it will be to heal any stretch marks that occur.
Many women and some men have stretch marks, which generally form during
periods of rapid growth such as puberty, pregnancy, and sudden weight
gain. The belief is that once you have them, even though they fade
somewhat with time, you've got them for life. However, new research has
revealed several options to help eliminate these unsightly scars for
good. While maintaining a good natural skin care routine will help you
avoid them, getting rid of them entirely takes some additional steps.
When the collagen and elastin in the skin are stretched to the breaking
point, the scars we call stretch marks occur. Although many creams and
lotions on the market contain collagen and collagen-building nutrients,
these ingredients are not easily absorbed through the outer layer of
skin to the dermis where the collagen and elastin reside.
Emu oil is one effective remedy for this. Not only is it a good source
of Vitamin E, but it also contains a high concentration of oleic acid,
which allows it to penetrates the skin to the dermis, carrying nutrient
compounds. A cream that combines collagen and collagen-building
nutrients with emu oil can help the dermis absorb and produce collagen.
Vitamin K is also an excellent option for healing stretch marks. Used
twice a day, results are sometimes obtained in as little as four to six
weeks.
Another proven healer is wheat germ oil. For the best results, use a
pure, high-quality, organic product.
None of these natural remedies work quickly; generally, you won’t see
any significant results for more than a month. If your scars are severe
or very old, it may take even longer. However, if you continue your
applications, you will eventually see results. You can incorporate your
applications into your regular skin care routine. Most people concerned
about their stretch marks don’t mind the wait.
While it would be ideal to avoid getting stretch marks in the first
place, this isn’t always possible. It’s unusual to go through a
pregnancy or rapid weight gain unscathed. However, you can eat foods
rich in vitamins C and E, and zinc and silica (essential in collagen
formation), and keep your body well hydrated by drinking plenty of
water. You can also maintain a natural skin care routine and not use
harsh soaps and chemicals that dry the skin. In addition, you can use a
good UV shielding lotion to keep your skin moist and supple. The better
the condition of your skin, the easier it will be to heal any stretch
marks that occur.
Women's health
| Men's health
| Lotions and shopping |